Lunch: Sweet & Tangy Salmon with Green Beans Recipe

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Sweet & Tangy Salmon with Green Beans Recipe

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

4 salmon fillets (6 ounces each)
1 tablespoon butter
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons Dijon mustard
1 tablespoon olive oil
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound fresh green beans, trimmed

Instructions

Preheat oven to 425 °. Place fillets on a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon.
Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast 14-16 minutes or until fish just begins to flake easily with a fork and green beans are crisp-tender.

Add a review for Sweet & Tangy Salmon with Green Beans Recipe