Lunch: Yogurt Almond Ice Cream
Recipe by SHAHZADI This is a low fat, tasty alternative to regular ice cream, and it tastes wonderful!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Yogurt Almond Ice Cream
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 cups plain nonfat yogurt
1 cup vanilla soy milk
1/3 cup honey
1 tablespoon canola oil
1/4 cup chopped almonds
Instructions
In a medium bowl, whisk together the yogurt, soy milk, honey and canola oil. Pour into an ice cream maker, and freeze according to the manufacturer's instructions.
Scoop ice cream into serving bowls, and garnish with chopped almonds.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
