Lunch: Marinated Tenderloin Fondue Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Marinated Tenderloin Fondue Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup soy sauce
1/2 cup packed brown sugar
1/2 cup cider vinegar
1/2 cup DOLE® Canned 100% Pineapple Juice
2 teaspoons salt
1/2 teaspoon garlic powder
1 pound each pork and beef tenderloin, cut into 1-inch cubes
2 to 3 cups vegetable oil
Instructions
In a bowl, combine the first six ingredients. Pour into two large resealable plastic bags; add pork to one bag and beef to the other. Seal bags and turn to coat; refrigerate for 2 hours, turning occasionally. Drain and discard marinade. Pat meat dry with paper towels. Heat oil in a fondue pot to 375 °. Use fondue forks to cook meat in oil until pork juices run clear and beef reaches desired doneness.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |