Lunch: Hamburger Divan Skillet

Get ready for rich, creamy pasta dish with frozen broccoli florets, prepared Alfredo sauce, and a surprising ingredient--cream cheese.

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Hamburger Divan Skillet

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

6 oz. uncooked spaghetti, broken into 2-inch pieces (1 1/2 cups)
3 cups Frozen Broccoli Cuts
1 (10-oz.) container refrigerated Alfredo sauce
1/3 cup half-and-half
1 1/2 lb. lean ground beef
1 (3-oz.) pkg. cream cheese, cut into cubes
1 (6-oz.) jar sliced mushrooms, drained
4 oz. (1 cup) shredded Cheddar cheese

Instructions

Cook spaghetti as directed on package, adding broccoli during last minute of cooking time. Drain; return to saucepan. Cover to keep warm.
Meanwhile, in medium bowl, combine Alfredo sauce and half-and-half; blend well.
Brown ground beef in large skillet over medium-high heat for 5 to 7 minutes or until thoroughly cooked, stirring frequently. Drain.
Reduce heat to medium. Stir sauce mixture, cream cheese and mushrooms into ground beef. Cook an additional 2 to 3 minutes or until cream cheese is melted and mixture is thoroughly heated, stirring frequently.
Stir in cooked spaghetti and broccoli. Cook an additional minute. Sprinkle with Cheddar cheese.

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