Lunch: Sausage Applesauce Appetizer

Recipe by Jim Mihalski This is the most delicious appetizer! It is always totally consumed! It is originally from Shirley Flint.

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Sausage Applesauce Appetizer

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

2 pounds Italian sausage
3/4 cup packed brown sugar
1 cup chunky applesauce
1 onion, chopped

Instructions

Preheat oven to 325 degrees F (165 degrees C).
In a large skillet, fry sausage until it is browned. Drain well. Cut the sausage into bite-size pieces.
In a small casserole dish, combine sausage, brown sugar, applesauce, and onion.
Bake at 325 degrees F (165 degrees C) for 45 minutes. Serve with toothpicks for easy nibbling.

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