Lunch: Raw Candy
Recipe by VEGANSPK Sweet treats with no added sugar! Unfired fare that is all natural and vegan!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Raw Candy
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1 cup raisins
1 cup walnuts
1 tablespoon vegetable oil
1 cup sliced almonds
Instructions
In a food processor combine raisins and walnuts. Process until they form a sticky ball.
Coat hands with oil and roll mixture into balls the size of large marbles, then coat with sliced almonds.
Cover and refrigerate for up to 3 days.
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Nutrition Facts
Serving Size: 40
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
