Snack: Mini Brownie Bites Recipe | MyRecipes

Recipe by Martha Condra Brownies are such a popular treat. Chocolately and delicious, these mini bites are hard to turn down. Top with coconuts, walnuts or powdered sugar to finish.

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Mini Brownie Bites Recipe | MyRecipes

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

1/4 cup butter
3 tablespoons semisweet chocolate minichips
3 tablespoons 2% reduced-fat milk
1 teaspoon vanilla
1/4 cup all-purpose flour
2 tablespoons unsweetened cocoa
1/8 teaspoon baking powder
1/4 teaspoon salt
1/4 cup sugar
1 large egg
4 tablespoons flaked sweetened coconut or coarsely chopped walnuts (optional)
Powdered sugar (optional)

Instructions

Preheat oven to 350 º.
Line a 12-cup minimuffin pan with paper liners. Combine butter and chocolate chips in a small saucepan over low heat, stirring frequently until melted. Remove from heat; stir in milk and vanilla.
Whisk together flour, cocoa, baking powder, and salt in a large bowl; stir into chocolate. Combine sugar and egg in a bowl and stir into chocolate mixture. Spoon batter into muffin cups.
Bake 7 minutes. Top each brownie with 1 teaspoon coconut or walnuts, if desired; bake 5 more minutes. Cool on rack. If you didn't top with coconut or walnuts, sprinkle with powdered sugar.

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