Lunch: Smoked Sausage with Pasta Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Sausage with Pasta Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 ounces uncooked angel hair pasta
1/2 pound smoked turkey kielbasa, cut into 1/2-inch slices
2 cups sliced fresh mushrooms
2 garlic cloves, minced
4-1/2 teaspoons minced fresh basil or 1-1/2 teaspoons dried basil
1 tablespoon olive oil
2 cups julienned seeded plum tomatoes
1/8 teaspoon salt
1/8 teaspoon pepper
Instructions
Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the sausage, mushrooms, garlic and basil in oil until mushrooms are tender. Drain pasta; add to the sausage mixture. Add the tomatoes, salt and pepper; toss gently. Heat through.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
