Snack: Granola Energy Bites
No bake granola energy bites.
Prep Time: 15 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Granola Energy Bites
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup oats
1/2 cup almond butter
1/2 cup flaxseed meal
1/2 cup semi-sweet chocolate chips
3.7 oz honey
1 tsp vanilla extract
1/4 cup dried cranberries
Instructions
1. Stir all ingredients together.
2. Cover and chill at least 1 hour.
3. Roll into balls (about the size of a golf ball).
4. Note: can freeze or keep in the refrigerator for up to 1 week.
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Nutrition Facts
Serving Size: 24
| Amount Per Serving | ||
|---|---|---|
| Calories 99 | ||
| Fat 4.67 | ||
| Carbohydrate 12.01 | ||
| Protein 3.25 | ||
