Lunch: Roast Chicken With Peas and Pasta Recipe | MyRecipes

Recipe by Lori Powell For larger crowds, go ahead and buy the whole bird. Rasting a whole chicken isn't as daunting as it sounds. Bake at 350 ° for about 45 minutes, then turn up the heat to 450 ° right at the very end for added crisp-factor while boosti

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Roast Chicken With Peas and Pasta Recipe | MyRecipes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

3 scallions, chopped
1/2 cup coarsely chopped cilantro
3 tablespoons olive oil
4 cloves garlic, minced
1 tablespoon sherry or red wine vinegar
1/2 teaspoon smoked paprika
1 teaspoon honey
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
12 ounces boneless, skinless chicken breast halves
12 ounces boneless, skinless chicken thighs
1/2 cup snow peas
1/2 cup sugar snap peas
1 1/2 cups fregola pasta
1/4 cup sliced radishes

Instructions

Place a rack in center of oven; preheat to 375 ºF. Line a large baking sheet with foil; oil foil. Pulse scallions, cilantro, oil, garlic, vinegar, paprika, honey, salt and pepper in a food processor to form a paste. Rub chicken all over with 2/3 paste; arrange in a single layer on baking sheet. Roast until golden and cooked through, about 25 minutes. Transfer to a cutting board; let rest for 5 minutes before slicing.
Bring a large pan of water to a boil; have ready a bowl of ice water. Blanch peas until just tender, about 1 minute. Scoop out peas with a slotted spoon; transfer to ice water. Bring cooking water back to a boil. Cook pasta until just tender, 10 to 12 minutes or according to package directions. Drain pasta; immediately toss in a bowl with remaining scallion paste. Slice peas and add to bowl. Add radishes; stir to combine.
Divide pasta among 6 bowls. Top with chicken and serve.

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