Dessert: Coconut Pudding with Raspberry Sauce

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Coconut Pudding with Raspberry Sauce

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3/4 cup sifted cornstarch
1/2 teaspoon salt
3 cups cold milk
3 cups unsweetened coconut milk
2 cups plus 2 teaspoons sugar
1 box raspberries (6 ounces)
1 teaspoon raspberry liqueur
1/2 teaspoon fresh lemon juice

Instructions

In a medium bowl, whisk the cornstarch and salt. Slowly whisk in 1 cup of the milk until smooth. In a medium saucepan, combine the remaining 2 cups of milk with the coconut milk and 2 cups of the sugar and bring to a simmer, whisking until the sugar dissolves. Gradually whisk in the cornstarch mixture and cook over moderate heat, whisking constantly, until very thick, about 6 minutes. Off the heat, whisk the custard for 1 minute. Let cool for 10 minutes. Spoon the custard into twelve 3/4-cup ramekins. Refrigerate until chilled and firm, at least 6 hours or overnight.
In a blender, puree the raspberries with the liqueur, lemon juice and the remaining 2 teaspoons of sugar. Strain the puree through a fine sieve. Serve the coconut pudding with the raspberry sauce on top.

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