Lunch: Grilled Chicken with Oregano Peach Sauce
Surprise ‘em with this unforgettable grilled chicken that combines tangy fruit and savory herb flavors. It’s a peach of a meal!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Chicken with Oregano Peach Sauce
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/2 cup peach preserves
1/4 cup raspberry vinegar
2 tablespoons chopped fresh oregano leaves
4 boneless, skinless chicken breast halves (1 1/4 pounds)
1/2 teaspoon garlic pepper
1/2 teaspoon seasoned salt
Instructions
Heat coals or gas grill for direct heat. Heat preserves and vinegar to boiling in 1-quart saucepan, stirring constantly, until preserves are melted. Spoon about 1/4 cup mixture into small bowl or custard cup for brushing on chicken. Stir oregano into remaining mixture and reserve to serve with chicken.
Sprinkle chicken with garlic pepper and seasoned salt.
Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, turning once and brushing with preserves mixture during last 10 minutes of grilling, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining preserves mixture brushed on chicken. Serve chicken with reserved preserves mixture with oregano.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |