Breakfast: No-Cook Overnight Oats with Strawberries
This recipe includes fertility superfoods such as:
Health and fertility benefits of No-Cook Overnight Oats with Strawberries
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup rolled oats
1 cup skim milk or almond milk
1/4 cup sliced almonds
1 tablespoon honey
1 pint strawberries, diced
Instructions
In a bowl, combine the oats, milk, almonds and honey. Cover and refrigerate overnight.
In the morning, stir the oats and transfer to bowls. Top with diced strawberries and serve.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |