Lunch: Fresh Dill Cucumbers with Lemon
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fresh Dill Cucumbers with Lemon
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound Persian or kirby cucumbers, thinly sliced lengthwise on a mandoline
1/4 cup coarsely chopped fresh dill
1 teaspoon kosher salt
Freshly ground black pepper
1 tablespoon finely grated lemon zest
1 tablespoon fresh lemon juice
Instructions
Combine cucumbers, dill, and salt in a medium bowl; season with pepper and toss to coat. Cover and chill 30 minutes.
Drain cucumbers and place in a clean bowl. Top with lemon zest and juice.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |