Lunch: Sweet Mustard Barbecue Sauce
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet Mustard Barbecue Sauce
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 cups yellow mustard
3/4 cup light brown sugar
1/4 cup strong brewed coffee
2 tablespoons honey
1 tablespoon unsulphured molasses
1 tablespoon liquid smoke (optional)
2 teaspoons Worcestershire sauce
2 teaspoons Tabasco sauce
Instructions
In a medium saucepan, combine all of the ingredients and bring to a simmer over moderate heat. Stir well and remove from the heat. Let cool to room temperature, then spoon into a glass jar and refrigerate until ready to use.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |