Snack: Coconut Chocolate Mocha Mug Cake
This recipe includes fertility superfoods such as:
Health and fertility benefits of Coconut Chocolate Mocha Mug Cake
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
BASE
1 Large Egg
2 Tbsp. Butter
2 Tbsp. Honeyville Almond Flour
1 Tbsp. NOW Erythritol
7 Drops Liquid Stevia
1/2 tsp. Baking Powder
FLAVOR
1 Tbsp. Unsweetened Shredded Coconut
1 Tbsp. Cocoa Powder
1 Tbsp. Coconut Milk
2 tsp. Coconut Flour
1/2 tsp. Instant Coffee
Instructions
1. Get your mug ready!
2. Mix together 1 Egg, 2 Tbsp. Honeyville Almond Flour, 1 Tbsp. NOW Erythritol, and 7 drops stevia. Then, add 2 Tbsp. Room Temperature Butter and 1/2 tsp. Baking Powder and mix together.
3.Add your spices and flavorings: 1 Tbsp. Unsweetened Shredded Coconut, 1/2 tsp. Instant Coffee, 2 tsp. Coconut Flour, 1 Tbsp. Cocoa Powder, and 1 Tbsp. Coconut Milk. Mix this together well until everything is combined.
4.Microwave on high for 70 seconds (Power Level 10).
5.Turn the mug upside down and lightly bang it onto a plate. It should completely come out of the mug. Optional: Top with extra shredded coconut.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 418 | ||
Fat 40 | ||
Carbohydrate 11 | ||
Protein 10 |