Lunch: Indian Chopped Salad
Combining chopped vegetables with lime juice, ground cumin, and other seasonings give this Indian-style salad a unique flavor.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Indian Chopped Salad
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup quartered radishes
1 cup finely chopped red onion
1/2 cup chopped fresh cilantro
4 to 5 tablespoons fresh lime juice
1/4 cup chopped fresh mint
1 teaspoon roasted ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon ground red pepper
1/4 teaspoon cracked black peppercorns
2 large ripe tomatoes, chopped
3 Persian cucumbers, halved lengthwise and cut crosswise into 1/4-inch slices
1 Honeycrisp apple, cored and finely chopped (about 1 1/2 cups)
1 serrano chile, finely diced (about 1 tablespoon)
Instructions
Combine all ingredients in a large bowl; toss well. Taste for seasoning, adding more lime juice if needed.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |