Lunch: Coconut Almond Granola Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Coconut Almond Granola Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3 tablespoons canola oil
3 tablespoons honey
1/4 teaspoon almond extract
2 cups quick-cooking oats
3 tablespoons flaked coconut
3 tablespoons nonfat dry milk powder
3 tablespoons sliced almonds
Instructions
In an ungreased 1-1/2-qt. baking dish, combine the oil, honey and extract. Stir in the oats, coconut and milk powder.
Bake at 350 ° for 15-20 minutes or until golden brown, stirring occasionally. Stir in the almonds. Cool. Store in a covered container.
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Nutrition Facts
Serving Size: 3
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |