Lunch: Fruit Salad Salsa with Cinnamon Tortilla Chips Recipe

This recipe includes fertility superfoods such as:

Lemon, Apples

Health and fertility benefits of Fruit Salad Salsa with Cinnamon Tortilla Chips Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

2 medium apples, finely chopped
2 medium nectarines or peaches, finely chopped
2 cups chopped fresh strawberries
1 cup fresh blueberries
2 tablespoons lemon juice
Dash salt

Instructions

In a large bowl, combine the first six ingredients. Refrigerate until serving.
In a small bowl, mix sugar and cinnamon. Cut each tortilla into eight wedges. In an electric skillet, heat 1 in. of oil to 375 °. Fry chips, several at a time, 2-3 minutes on each side or until golden brown. Drain on paper towels.
Transfer chips to a large bowl; sprinkle with sugar mixture and gently toss to coat. Serve with salsa.

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