Lunch: Savory Stuffed Pork Chops Recipe

This recipe includes fertility superfoods such as:

Lemon, Spinach

Health and fertility benefits of Savory Stuffed Pork Chops Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

8 boneless pork loin chops (1 inch thick and 8 ounces each)
1 small onion, chopped
1/2 cup butter, cubed
5 cups fresh baby spinach
1 package (6 ounces) sage stuffing mix
1-1/2 cups (12 ounces) sour cream
1/2 teaspoon rubbed sage
1/2 teaspoon lemon-pepper seasoning

Instructions

Using a sharp knife, cut a pocket in each pork chop. In a large skillet, saute onion in butter until tender. Add spinach, cook until wilted. Stir in the stuffing mix, sour cream and sage.
Fill each chop with about 1/3 cup stuffing mixture; secure with toothpicks if necessary. Place on a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with lemon-pepper.
Bake, uncovered, at 350 ° for 35-40 minutes or until a meat thermometer reads 160 °. Discard toothpicks.

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