Lunch: Grilled Chicken, Mushroom, and Fig Salad

Our Grilled Chicken, Mushroom, and Fig Salad reflects the season's exuberance with its easy preparation and mix of earthy, sweet, and smoky flavors.

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Grilled Chicken, Mushroom, and Fig Salad

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/4 c. fresh lemon juice
1/4 c. olive oil
1 tbsp. chopped fresh oregano
1 clove garlic
1/2 tsp. salt
1/4 tsp. fresh-ground pepper
3/4 lb. boneless, skinless chicken breasts
2 c. mixed mushrooms
4 fresh figs
4 slice prosciutto

Instructions

Marinate the ingredients: Place the lemon juice, oil, oregano, garlic, salt, and pepper in a shallow dish, add the chicken, mushrooms, figs, and prosciutto, and let sit for 20 minutes.

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