Drink: Cardamom Rosewater Iced Tea
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cardamom Rosewater Iced Tea
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup green cardamom pods (2 ounces)
12 black tea bags
1/2 cup honey
Ice
3/4 cup heavy cream
8 drops of rosewater
Instructions
In a small skillet, toast the cardamom pods over moderate heat, stirring, until very fragrant and deep golden, about 5 minutes. Transfer to a heatproof bowl. Add the tea bags and 8 cups of hot water and let steep for 15 minutes. Strain the tea into a bowl and stir in the honey. Cover and refrigerate until cold.
Pour the tea into 8 ice-filled glasses. Top each serving with 1 1/2 tablespoons of heavy cream and 1 drop of rosewater.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |