Lunch: Special Fruit Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Special Fruit Salad Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 snack-size cup (4 ounces) pineapple tidbits
1/3 cup chopped apple
1/3 cup cubed cantaloupe
10 green grapes, halved
6 fresh strawberries, quartered
1 medium kiwifruit, peeled and sliced
Instructions
Drain pineapple, reserving 1 teaspoon juice. In a salad bowl, combine the pineapple, apple, cantaloupe, grapes, strawberries and kiwi. In a small bowl, combine the dressing ingredients; add reserved pineapple juice and mix well. Refrigerate fruit and dressing until chilled. Just before serving, pour dressing over fruit and toss to coat.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
