Beverage: Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

Prep Time: 10 mins

This recipe includes fertility superfoods such as:

Spinach, Pineapple

Health and fertility benefits of Spinach Smoothie

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

2 cups spinach
1 cup pineapple chunks
2 medium bananas
6 oz nonfat strawberry banana yogurt
1 cup filtered water

Instructions

1. Put everything in the blender.

2. Serve.

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