Lunch: Cranberry Blue Cheese Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry Blue Cheese Salad Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
6 cups torn Bibb or Boston lettuce
6 cups torn red leaf lettuce
1 large apple, chopped
1/2 cup dried cranberries
1/3 cup olive oil
1/4 cup rice vinegar
1-1/2 teaspoons Dijon mustard
1 garlic clove, minced
1/2 cup crumbled blue cheese
Instructions
In a large bowl, combine the lettuces, apple and cranberries. In a small bowl, whisk the oil, vinegar, mustard and garlic. Pour over salad and toss to coat. Sprinkle with blue cheese. Serve immediately.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
