Lunch: Asian Chicken Salad

Recipe by Bruce Weinstein and Mark Scarbrough Use a rotisserie chicken to make dinner prep a breeze in this delicious, Asian-inspired main-dish chicken salad.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Asian Chicken Salad

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 tablespoons butter
2 tablespoons sliced almonds
1 (5-ounce) package Japanese curly noodles (chucka soba), crumbled
2 tablespoons low-sodium soy sauce
1 1/2 tablespoons rice vinegar
1 tablespoon dark sesame oil
1 tablespoon honey
1 teaspoon Chinese mustard
1 teaspoon bottled ground fresh ginger
1/2 teaspoon chile paste with garlic
4 cups thinly sliced napa cabbage
2 cups thinly sliced red cabbage
2 cups coarsely chopped skinless, boneless rotisserie chicken breast
1/2 cup torn fresh cilantro leaves
1 cup jarred fresh orange sections, drained

Instructions

Melt butter in a large nonstick skillet over medium-high heat. Add almonds; sauté 1 minute. Add noodles; sauté 3 minutes or until almonds and noodles are toasted. Set aside.
Combine soy sauce and next 6 ingredients (through chile paste) in a large bowl, stirring with a whisk. Add cabbages, chicken, and cilantro; toss gently to coat. Top with oranges and almond mixture.

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