Lunch: Pizza Dough
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pizza Dough
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3/4 cup cool water
2 tablespoons olive oil
1 tablespoon honey
1 teaspoon salt
1 envelope active dry yeast
1/4 cup warm water
About 3 cups all-purpose flour
Instructions
In a small bowl, combine the cool water with the olive oil, honey and salt. In another small bowl, dissolve the yeast in the warm water and set aside in a warm place for 10 minutes.
Pulse the 3 cups of flour in a food processor. With the machine on, slowly add the honey mixture. Pour in the dissolved yeast and process until the dough forms a ball. If the dough is tacky, add a little more flour.
On a lightly floured surface, knead the dough until smooth. Transfer to a buttered bowl, cover with plastic wrap and let rest for 30 minutes.
Divide the dough into 4 pieces and roll each piece into a smooth, tight ball. Transfer the balls to a baking sheet, cover with a damp towel and refrigerate until chilled, or for up to 4 hours. Bring to room temperature before baking.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
