Lunch: Blackened Fish Tacos with Guacamole and Pico De Gallo

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Blackened Fish Tacos with Guacamole and Pico De Gallo

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

1 1/2 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon dried thyme
1/8 teaspoon cayenne pepper
Kosher salt
One 1-pound piece salmon filet, skin removed

Instructions

Eight 6-inch corn tortillas, warmed
Adjust an oven rack with the broiler pan to the top rack and preheat the broiler to high heat.
For the salmon: Combine the smoked paprika, cumin, thyme, cayenne pepper and 1/2 teaspoon salt in a small bowl. Sprinkle the salmon evenly on both sides with the spice rub. Place the salmon on the hot broiler pan and broil until opaque and cooked through, about 8 minutes. Remove the salmon to a plate and use a fork to flake the fish and break into chunks.
For the pico de gallo: Combine the tomatoes, jalapeno, cilantro, onion, garlic, lime juice, and salt in a small bowl.
For the guacamole: Combine the avocado, tomato, jalapeno, yogurt, red onion, cilantro, garlic, lime juice and salt in a medium bowl. Mash together until combined but still a bit chunky.
To serve, spread the guacamole on a warmed tortilla and top with chunks of salmon and pico do gallo.

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