Lunch: Family Favorite Kabobs Recipe

This recipe includes fertility superfoods such as:

Lemon, Pineapple

Health and fertility benefits of Family Favorite Kabobs Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

6 small red potatoes, halved
1-1/2 cups canola oil
1/3 cup lemon juice
1/3 cup Worcestershire sauce
1/4 cup white wine vinegar
1/4 cup reduced-sodium soy sauce
3 tablespoons prepared mustard
2 tablespoons minced fresh parsley
3 teaspoons pepper
2 garlic cloves, minced
2 pork tenderloins (1 pound each), cut into 1-inch cubes
3 medium ears sweet corn, cut into 1-inch wheels
1 large onion, cut into wedges
1 large green pepper, cut into 1-inch pieces
1 package (11-1/2 ounces) cherry tomatoes
1/2 pound medium fresh mushrooms
1-1/2 cups cubed fresh pineapple

Instructions

Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer 15-20 minutes or until tender. Drain and cool slightly; set aside.
In a small bowl, combine oil, lemon juice, Worcestershire sauce, vinegar, soy sauce, mustard, parsley, pepper and garlic. Pour half into a large resealable plastic bag; add pork. Pour remaining marinade into another large resealable plastic bag, add vegetables and pineapple. Seal both bags and turn to coat; refrigerate 2 hours. Drain and discard both marinades.
On 12 metal or soaked wooden skewers, alternately thread pork with vegetables and pineapple. Grill, covered, over medium heat 10-15 minutes or until pork is tender, turning often.

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