Breakfast: Jack's Favorite Fruit Smoothie
Cool, creamy and healthy – but don't worry, it tastes great, too.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Jack's Favorite Fruit Smoothie
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1/4 cup low-fat Greek yogurt
1 cup apple juice
1/4 banana, cut into chunks
1 cup frozen mixed berries
1/4 cup frozen pineapple chunks
ice, to taste (optional)
Instructions
Add all ingredients to a blender and blend for 1 minute until smooth.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |