Breakfast: Jack's Favorite Fruit Smoothie

Cool, creamy and healthy – but don't worry, it tastes great, too.

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Jack's Favorite Fruit Smoothie

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/4 cup low-fat Greek yogurt
1 cup apple juice
1/4 banana, cut into chunks
1 cup frozen mixed berries
1/4 cup frozen pineapple chunks
ice, to taste (optional)

Instructions

Add all ingredients to a blender and blend for 1 minute until smooth.

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