Lunch: Rene's Coleslaw
A coleslaw with almonds, cranberries and celery
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rene's Coleslaw
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup green bell pepper, chopped
1/2 cup celery, diced
1/4 cup green onions, chopped white and green parts
1/2 cup almonds, toasted
1 1/2 cups dried cranberries
5 cups shredded cabbage, (can buy shredded from store but not angel hair shredded cabbage)
1/2 cup mayonnaise
1 tablespoon sweet pickle relish
1 tablespoon honey mustard
1 tablespoon honey
Instructions
Combine cabbage, almonds, cranberries, celery, green onions and green pepper in a large plastic bowl with a snap-on lid. Combine all dressing ingredients, adding salt and pepper to taste, and refrigerate until ready to serve. Pour dressing over slaw just before serving. Stir well.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |