Lunch: Tomato-Peach Salad with Chicken
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tomato-Peach Salad with Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/4 cup red pepper jelly
1/4 cup olive oil
2 teaspoons lime zest
3 tablespoons fresh lime juice
3 tablespoons chopped fresh basil
Kosher salt
Freshly ground black pepper
1 1/2 cups diced fresh peaches
1 1/2 pounds assorted small and medium-size heirloom tomatoes, cut into wedges
Torn butter lettuce
Slices of grilled chicken breast
Instructions
Whisk together red pepper jelly, olive oil, lime zest, lime juice, and basil; season with kosher salt and freshly ground black pepper. Fold in peaches and tomatoes. Spoon over torn butter lettuce, and top with slices of grilled chicken breast.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |