Lunch: Chicken Caesar Salad Lunch Wraps
If you are tired of the same boring sandwich for lunch, try this restaurant-style wrap. Use cooked rotisserie chicken from your grocery store to save time.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Caesar Salad Lunch Wraps
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Ingredients
1½ cups cooked chicken, diced
3 tablespoons light Caesar salad dressing
3 tablespoons freshly shredded Parmesan cheese
4 cups bagged romaine lettuce salad
4 (10-inch) low-carb tortillas
Instructions
In a medium bowl, mix together all the ingredients except for the tortillas. Coat the salad evenly with the dressing
Spread 1 heaping cup of the chicken salad mixture onto the tortilla. Fold the left and right sides of the wrap in until they touch and roll from the bottom to make a wrap.
Repeat procedure for remaining 3 wraps.
MAKE IT GLUTEN-FREE: You can substitute gluten-free wraps and confirm the salad dressing is gluten-free to make this recipe gluten-free.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 220 | ||
Fat 10 | ||
Carbohydrate 21 | ||
Protein 25 |