Dinner: Marinated Chicken Breasts

With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Marinated Chicken Breasts

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/2 tsp leaves thyme
1 oz dijon mustard (1 tbsp)
3 tbsps balsamic vinegar
3 tbsps extra virgin olive oil
4 breasts, bone and skin removed chicken breast

Instructions

1. Whisk marinade ingredients together.

2. Place chicken in shallow bowl.

3. Pour half of the mixture over chicken and turn to coat.

4. Let stand 10 minutes.

5. Grill chicken, basting with remaining sauce until no longer pink inside, approximately 12 minutes.

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