Dinner: Breakfast Menu 1 - Japanese Cooking 101

This 1 minute video will show you how to prepare a typical Japanese breakfast. It includes steamed rice, miso soup, tamagoyaki (rolled omelette) and spinach with sesame sauce. Healthy and delicious! Full recipe here: http://goo.gl/9v7pex Connect with us on Facebook: http://www.facebook.com/JapaneseCooking101 Subscribe for more easy Japanese recipes: http://goo.gl/yaiKye

This recipe includes fertility superfoods such as:

Spinach, Miso

Health and fertility benefits of Breakfast Menu 1 - Japanese Cooking 101

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

Ingredients

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Instructions

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