Drink: Radish Tea Sandwiches with Miso Yogurt
This recipe includes fertility superfoods such as:
Health and fertility benefits of Radish Tea Sandwiches with Miso Yogurt
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
1/2 cup fat-free plain Greek yogurt
1 1/2 tablespoons white miso
4 small slices of pumpernickel bread, crusts removed
8 radishes, thinly sliced
Radish sprouts and toasted sesame seeds, for garnish
Instructions
In a medium bowl, mix the yogurt with the white miso. Spread the mixture on the bread, then arrange the radish slices on top. Garnish the sandwiches with radish sprouts and toasted sesame seeds.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
