Name: How to make vegan-vegetarian UDON noodle / ベジタリアンうどんレシピ
Yield: PT0M
Ingredients: See video for ingredients

Dinner: How to make vegan-vegetarian UDON noodle / ベジタリアンうどんレシピ

Even though you're not vegetarian or vegan, it's still worth to try. And if this recipe is not vegan, let me know. I will change the title. Ingredients I used : Udon noodle : 2 - 3 broccoli : 80g atsuage (deep fried tofu) : 10 - 15g dried shitake mushroom : 20g naganegi green onion : 3g grated garlic : 3g grated ginger : 15g ground sesame : 1 tbsp miso (without dashi for vegetarian) : 1 tsp soy sauce : 230 - 250ml soy milk : 200ml water (→ you get 150ml shitake stock) : Naganegi strips (Shiraga negi) : Dried chili strings (Itogiri togarashi) * Once you made the soup, turn off the heat and cover to keep the soup warm. Just do not boil the soup after adding soy milk. Other noodle dishes https://www.youtube.com/playlist?list=PL5972F8D5CC5D4ED0 Today's customer Azhar from Malaysia ''What's cooking'' Intro theme song by http://www.youtube.com/yetanothersongwriter Music by AudioNetwork 甘茶の音楽工房 TAM MUSIC FACTORY Blog http://runnyrunny999.blogspot.jp/ Twitter https://twitter.com/runnyrunny999 Thanks - runnyrunny999

This recipe includes fertility superfoods such as:

Broccoli, Miso

Health and fertility benefits of How to make vegan-vegetarian UDON noodle / ベジタリアンうどんレシピ

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.