Dinner: Dipping sauce for raw fish

The full recipe is on my website: http://www.maangchi.com/recipe/doenjangbangah Music is Los Cafres - Sueña por el Hoy How to make "doenjangbangah," a Korean dipping sauce for raw fish. Ingredients: Soybean paste, hot pepper paste, vinegar, garlic, green onions, sesame oil, roasted sesame seeds, honey (or sugar) Directions: Mix these ingredients on a bowl with a spoon: • 1/4 cup soybean paste, • 1tbs hot pepper paste, • 1 ts of honey (or sugar), • 1-2 ts vinegar, • 2 cloves of minced garlic, • 2 stalks of chopped green onions, • 1 tbs of sesame oil, *tip: If you want some vegetables to wrap the fish in, prepare lettuce, perilla leaves, and green chili pepper. Put a piece of raw fish into the lettuce or perilla leaf, add some dipping sauce and a green chili pepper, wrap it and eat.

This recipe includes fertility superfoods such as:

Sesame Seeds, Honey

Health and fertility benefits of Dipping sauce for raw fish

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

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Instructions

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