Dinner: BBQ 2 kinds of pizza bread, 2 種 BBQ 多士

Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 多士材料 1 ) 1. 一些 tuna 鮪魚罐裝 2. 少許番茄細粒, 去實 3. 少許洋蔥, 細粒 4. 少許mozarella 芝士粒 5. 少許Gouda 芝士粒 攃料; 少許蒜茸和牛油, 微波爐溶 做: 少許鹽, 少許糖, 少許胡椒粉, 少許番茄和洋蔥粒加入 tuna 內拌勻. ,攃些攃料在麵飽上, 放些 多士 ( 1 ) 料, 放些少許mozarella 芝士粒和 少許Gouda 芝士粒, 及少許欖橄油. 多士材料 ( 2 ) 1. 一些鮮草茹頭, 切小粒 2. 少許青, 紅和黃色椒, 切小粒 3. 少許番茄和洋蔥細粒 4. 少許鹽, 少許糖, 少許胡椒粉 以上混合拌勻. 攃些攃料在麵飽上, 放些 多士 ( 2 ) 料, 放些少許mozarella 芝士粒和 少許Gouda 芝士粒, 及少許欖橄油. 燒爐 200° C 度, 放多士, 蓋面焗 5至7 分, 見芝士溶, 就可以. Ingredients: Garlic butter marinade : Some minced garlic and butter melted in microwave. Pizza bread ( 1 ) 1. Some canned tuna 2. Some tomatoes and onion cut in dices 3. Some salt, sugar and pepper 4. Some mozarella, Gouda cut in dices 5. Some olive oil Pizza bread ( 2 ) 1. Some fresh mushrooms stalks cut in dices 2. Some green red and yellow pepper cut in dices 3. Some tomatoes and onions cut in dices 4. Some mozarella, Gouda cut in dices 5. Some olive oil

This recipe includes fertility superfoods such as:

Tuna

Health and fertility benefits of BBQ 2 kinds of pizza bread, 2 種 BBQ 多士

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

Ingredients

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Instructions

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