Dinner: Healthy Oats for Breakfast - Mrs Vahchef
Oats are a cereal commonly eaten in the form of oatmeal Oatmeal is one of the healthiest foods you can eat for breakfast. Description: Oats are healthy and nutritious! Oats is a wonderful powerhouse of nutrition and awesomely delicious breakfast with great goodness and health benefits. This breakfast recipe is very quick and yummy with the combination of milk, honey, banana, corn flakes and other fruits. http://www.vahrehvah.com/healthy-oats-for-breakfast Ingredients: Oats 1 cup Milk 1 cup Honey 2-3 tsp Dates ½ cup Banana 1 Corn flakes ½ cup Method : Heat water in a hot vessel and add oats in that and cook for a minute. Take it in a serving bowl and add milk, honey, dates, banana slices, and corn flakes. You can also add chocos and different fruits in it as per your taste.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Healthy Oats for Breakfast - Mrs Vahchef
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
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Instructions
See video for instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
