Lunch: S'mores Pie
This recipe includes fertility superfoods such as:
Health and fertility benefits of S'mores Pie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup butter
1 1/2 cups graham flour or whole wheat flour
1/4 cup bread flour
3 tablespoons brown sugar
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons, plus 1 teaspoon honey
3 tablespoons ice water
Instructions
Cut butter into small cubes, add graham flour, bread flour, brown sugar, salt, baking soda, and baking powder and chill until everything is cold.
Preheat the oven to 325 degrees F.
Paddle the dry ingredients on low speed until the butter becomes pea size.
Add the honey and water in a thin stream and paddle until it just comes together. Do not knead.
Mold into a rectangle, wrap, then chill at least 2 hours. Cut into strips, about 1/4-inch thickness, bake 40 minutes or until golden brown. Cool completely.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |