Dinner: Smothered Green Chili Chicken
Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.
Prep Time: 5 mins
Cook Time: 35 mins
Total Time: 40 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smothered Green Chili Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 cup part-skim shredded mozzarella cheese
1 lb boneless skinless chicken breast
juice of 2 limes
4 green hot chili peppers, roasted
Instructions
1. Preheat oven to 400 °F (205 °C)..
2. Arrange chicken in a 9"x13" baking dish; pour lime juice evenly over chicken. Season with salt and pepper (or if desired you can use taco seasoning).
3. Lay one roasted green chili over each chicken breast. Cover dish with foil; bake for 30 minutes.
4. Sprinkle cheese evenly over chicken; bake uncovered an additional 5 minutes or until cheese melts.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | ||
| Fat 7.1 | ||
| Carbohydrate 6.61 | ||
| Protein 29.23 | ||
