Dinner: Seared Salmon with Sauteed Spinach and Mushrooms - Laura Vitale - Laura in the Kitchen Ep 323
To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Official Facebook Page: http://www.facebook.com/LauraintheKitchen Twitter: @Lauraskitchen
This recipe includes fertility superfoods such as:
Health and fertility benefits of Seared Salmon with Sauteed Spinach and Mushrooms - Laura Vitale - Laura in the Kitchen Ep 323
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
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Instructions
See video for instructions
Reviews
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
