Snack: Oven Baked Blueberry Donuts
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Oven Baked Blueberry Donuts are a lighter alternative to traditional deep fried donuts. Flour, sugar, yoghurt, egg and blueberries are combined and baked until golden brown. Dipped in vanilla sugar and served warm, these glorious baked treats are perfect for afternoon tea or after school snacking - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 1 Cup of Plain All Purpose Flour 3/4 Teaspoon of Baking Powder 3/4 Teaspoon of Baking Soda 1/3 Cup of Caster Sugar 1 Teaspoon of Vanilla Extract 1/2 Cup of Low Fat Vanilla Yoghurt 1 Egg 250g Fresh Blueberries All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below) ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Oven Baked Blueberry Donuts
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |