Dinner: Creamy Tuna and Mushroom Pasta
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef Creamy Tuna and Mushroom Pasta is fabulous throw-together main meal. Using simple, everyday ingredients from the pantry cupboard, together with delicious fresh mushrooms - this dish is sure to be an instant hit the next time you need to feed the troops at the last minute! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Cups of Sliced Fresh Mushrooms 500g Pack of Uncooked Pasta (I used Bow Tie) Garlic Infused Olive Oil (or similar flavoured oil) 1 Large Can of Tuna (425g - drained) 1 Can of Cream of Celery Soup 1 Cup of Milk 7 Cups of Water Preperation Time: 10 minutes Cooking Time: 30 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) Music by Kevin McLeod (Used with Permission) http://incompetech.com
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Tuna and Mushroom Pasta
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
