Dinner: How to Make Kaisendon (Japanese Sashimi Rice Bowl Recipe) 海鮮丼 作り方レシピ
Ingredients for Kaisendon (serves 2) 360cc Rice (1 1/2 u.s. cup) 400ml Water (1 2/3 u.s. cup) 1/2 Cucumber 1 Myoga Ginger 6 Shiso Leaves Newly Harvested Ginger White Radish Sprouts 1 Long Green Onion 50g Newly Harvested Onion (1 3/4 oz) 150g Maguro - Tuna (5 1/4 oz) 2 Scallops Wasabi 1 tbsp Soy Sauce 1 sheet of Toasted Nori Toasted White Sesame Seeds http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog
This recipe includes fertility superfoods such as:
Health and fertility benefits of How to Make Kaisendon (Japanese Sashimi Rice Bowl Recipe) 海鮮丼 作り方レシピ
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
