Salad and Salad Dressing: Dill Tuna Salad
Simple and easy tuna salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Dill Tuna Salad
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
3 dashes black pepper
1 g dill
3 tbsps light mayonnaise
1 can tuna fish, light
Instructions
1. Drain tuna.
2. Add mayonnaise.
3. Ad dill, then pepper to taste.
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | ||
| Fat 5.42 | ||
| Carbohydrate 1.32 | ||
| Protein 14.18 | ||
