Dinner: DIY HEALTHY POPSICLES FOR KIDS EASY RECIPE

I hope you like my recipe for super healthy popsicles. Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. Simple Cooking Club http://www.simplecookingclub.com/ Check us out & grab your FREE e-Book FACEBOOK https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... TWITTER http://twitter.com/#!/SimpleCookingCh Simple Cooking Channel Merchandise!! http://www.cafepress.com.au/thesimplecookingchannelonlinestore Ingredients Baby spinach Spirulina Apple Avocado Pear Almonds Green grapes Banana Chia seeds Fresh Lemon juice Fresh Orange juice Blueberries Mango Kombucha Strawberries Raspberries Pineapple Lypo-Spheric Vitamin C Gelatin Coconut Oil Popsicle molds

This recipe includes fertility superfoods such as:

Lemon, Spinach, Chia Seeds, Spirulina, Pineapple

Health and fertility benefits of DIY HEALTHY POPSICLES FOR KIDS EASY RECIPE

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed. Spirulina is a protein rich food, which is high in omega-3 fatty acids and high in iron. Spirulina is also high in B vitamins, including folic acid. Spirulina is high in calcium, and thought to have more than 20 times the amount of calcium that is in milk. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

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Instructions

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