Lunch: Pretzel Peanut Bark

A crowd-pleasing sweet and salty chocolate candy

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Pretzel Peanut Bark

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

3 cups skinny pretzel sticks, broken into small pieces but not crushed, then measured
18 (1 oz each) squares white chocolate
2 cups dry salted peanuts

Instructions

Line a rimmed cookie sheet with parchment or waxed paper.
Melt the chocolate in a double boiler over simmering water until smooth, or melt in the microwave in a 2 quart glass dish. Microwave on high (100%) for 1 minute, stir, and microwave on high for 1 minute more. If necessary, microwave on high for 10 seconds more, and stir until the chocolate is melted and smooth. Stir in the pretzel pieces and peanuts. Stir well with a flexible spatula.
Spoon onto the prepared cookie sheet, spreading the mixture out so that ingredients are relatively evenly distributed.
Allow for the chocolate to cool for several hours or refrigerate for about 45 minutes, until firm. Break the bark into irregular pieces, like peanut brittle. Store in cookie tins, or package in Chinese food take-out cartoons lined with waxed paper.

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