Lunch: Coconut-Pineapple Batida
This recipe includes fertility superfoods such as:
Health and fertility benefits of Coconut-Pineapple Batida
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1/2 fresh pineapple—peeled, cored and cut into 1-inch chunks (about 3 cups)
1/2 cup unsweetened coconut milk, stirred
3 tablespoons fresh lime juice
1 tablespoon sugar
1 1/2 cups crushed ice
Instructions
In a blender, combine the pineapple chunks with the coconut milk, lime juice and sugar and puree until smooth. Add the crushed ice and blend until frosty. Serve at once.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
